Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
460
Total Time
1:10:54
Overall Percentile
56.7
Lower is faster
Athlete
Chris Evans

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +3.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.4% 73th 4:57
Run 2 4:36 4:36 -0.2% 56th 4:35
Run 3 4:53 4:50 +0.8% 60th 4:49
Run 4 4:53 4:54 -0.4% 56th 4:52
Run 5 5:06 5:02 +1.3% 60th 5:00
Run 6 5:02 4:56 +1.7% 61th 4:55
Run 7 4:58 4:57 +0.1% 56th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:03 -3.6% 30th 4:03
Sled Push strength 1:26 1:39 -13.8% 22th 1:39
Sled Pull strength 2:55 3:03 -4.5% 45th 3:02
Burpee Broad Jump aerobic 3:52 3:26 +12.4% 76th 3:24
Row aerobic 4:29 4:27 +0.5% 59th 4:26
Farmers Carry strength 1:49 1:35 +14.4% 86th 1:34
Sandbag Lunges strength 3:07 3:17 -5.4% 46th 3:16
Wall Balls strength 4:15 4:13 +0.7% 60th 4:11
Total Running running 34:49 34:24 +1.2% 59th 34:13

How to Read This Analysis