Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
212
Total Time
1:17:43
Overall Percentile
26.8
Lower is faster
Athlete
Andrine Folkestad

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:41 +3.8% 37th 5:08
Run 2 5:48 5:35 +3.9% 35th 6:10
Run 3 5:58 5:49 +2.4% 33th 6:24
Run 4 6:01 5:51 +2.8% 34th 6:25
Run 5 6:08 5:57 +3.0% 35th 6:33
Run 6 6:00 5:53 +1.8% 33th 6:29
Run 7 6:01 5:53 +2.0% 31th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:19 +0.9% 32th 4:29
Sled Push strength 1:28 1:26 +2.1% 33th 1:35
Sled Pull strength 3:25 3:19 +2.8% 34th 3:42
Burpee Broad Jump aerobic 3:15 3:21 -3.5% 21th 3:55
Row aerobic 4:52 4:47 +1.7% 39th 4:59
Farmers Carry strength 1:31 1:31 -0.5% 28th 1:40
Sandbag Lunges strength 3:12 3:03 +4.8% 37th 3:29
Wall Balls strength 3:49 3:45 +1.7% 34th 4:05
Total Running running 40:48 40:10 +1.5% 31th 44:19

How to Read This Analysis