Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
213
Total Time
1:17:44
Overall Percentile
26.9
Lower is faster
Athlete
Ingrid Pedersen

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:41 +0.2% 29th 5:08
Run 2 5:31 5:35 -1.2% 25th 6:10
Run 3 5:46 5:49 -1.0% 24th 6:24
Run 4 5:45 5:51 -1.8% 23th 6:25
Run 5 5:51 5:57 -1.8% 23th 6:33
Run 6 5:39 5:53 -4.1% 17th 6:29
Run 7 5:46 5:54 -2.3% 23th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.8% 18th 4:29
Sled Push strength 1:22 1:26 -4.9% 18th 1:35
Sled Pull strength 3:54 3:19 +17.3% 67th 3:42
Burpee Broad Jump aerobic 3:16 3:22 -3.0% 22th 3:55
Row aerobic 4:47 4:47 -0.1% 27th 4:59
Farmers Carry strength 1:27 1:31 -4.9% 17th 1:40
Sandbag Lunges strength 2:22 3:03 -22.5% 2th 3:29
Wall Balls strength 3:44 3:45 -0.6% 27th 4:05
Total Running running 39:00 40:11 -3.0% 21th 44:19

How to Read This Analysis