Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
488
Total Time
1:11:51
Overall Percentile
60.2
Lower is faster
Athlete
Tyler Jackson

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -1.3%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:02 +7.7% 78th 4:57
Run 2 4:59 4:40 +6.6% 76th 4:35
Run 3 4:55 4:54 +0.1% 62th 4:49
Run 4 4:54 4:58 -1.5% 57th 4:52
Run 5 5:10 5:06 +1.0% 63th 5:00
Run 6 5:05 5:01 +1.3% 64th 4:55
Run 7 5:12 5:02 +3.3% 68th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:05 +5.2% 86th 4:03
Sled Push strength 1:24 1:41 -17.2% 17th 1:39
Sled Pull strength 2:58 3:06 -4.6% 50th 3:02
Burpee Broad Jump aerobic 3:22 3:31 -4.3% 55th 3:24
Row aerobic 4:22 4:29 -2.8% 45th 4:26
Farmers Carry strength 1:38 1:36 +1.3% 64th 1:34
Sandbag Lunges strength 3:11 3:21 -5.2% 50th 3:16
Wall Balls strength 4:35 4:16 +7.1% 77th 4:11
Total Running running 35:41 34:53 +2.3% 65th 34:13

How to Read This Analysis