Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
490
Total Time
1:11:53
Overall Percentile
60.5
Lower is faster
Athlete
Archie Kent

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +1.5%
Race avg drop: +3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:02 +6.6% 75th 4:57
Run 2 4:51 4:40 +3.7% 70th 4:35
Run 3 4:58 4:54 +1.1% 63th 4:49
Run 4 5:03 4:58 +1.4% 64th 4:52
Run 5 5:05 5:07 -0.7% 59th 5:00
Run 6 5:09 5:01 +2.6% 67th 4:55
Run 7 5:14 5:02 +3.9% 70th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:05 +5.2% 86th 4:03
Sled Push strength 1:35 1:41 -6.4% 47th 1:39
Sled Pull strength 2:58 3:06 -4.6% 50th 3:02
Burpee Broad Jump aerobic 3:17 3:31 -6.7% 49th 3:24
Row aerobic 4:33 4:29 +1.2% 67th 4:26
Farmers Carry strength 1:33 1:36 -3.9% 51th 1:34
Sandbag Lunges strength 3:29 3:21 +3.7% 67th 3:16
Wall Balls strength 3:54 4:16 -8.9% 37th 4:11
Total Running running 35:43 34:54 +2.3% 66th 34:13

How to Read This Analysis