Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
491
Total Time
1:11:53
Overall Percentile
60.5
Lower is faster
Athlete
Stewart Charlwood

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +3.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:02 +9.6% 81th 4:57
Run 2 4:54 4:40 +4.8% 73th 4:35
Run 3 4:59 4:54 +1.4% 65th 4:49
Run 4 5:03 4:58 +1.4% 64th 4:52
Run 5 5:04 5:07 -1.0% 58th 5:00
Run 6 4:59 5:01 -0.8% 58th 4:55
Run 7 4:54 5:02 -2.7% 53th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:05 +6.0% 89th 4:03
Sled Push strength 1:49 1:41 +7.4% 75th 1:39
Sled Pull strength 3:18 3:06 +6.1% 73th 3:02
Burpee Broad Jump aerobic 3:14 3:31 -8.1% 46th 3:24
Row aerobic 4:41 4:29 +4.2% 79th 4:26
Farmers Carry strength 1:35 1:36 -1.8% 57th 1:34
Sandbag Lunges strength 3:12 3:21 -4.8% 51th 3:16
Wall Balls strength 4:20 4:16 +1.2% 66th 4:11
Total Running running 35:25 34:54 +1.4% 63th 34:13

How to Read This Analysis