Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
518
Total Time
1:12:57
Overall Percentile
63.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.2%
Race avg drop: +3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:07 -1.5% 60th 4:57
Run 2 6:17 4:45 +32.3% 100th 4:35
Run 3 6:35 4:59 +31.9% 100th 4:49
Run 4 5:10 5:03 +2.1% 70th 4:52
Run 5 5:18 5:12 +1.8% 69th 5:00
Run 6 4:57 5:06 -3.0% 56th 4:55
Run 7 5:00 5:07 -2.3% 59th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:06 +0.9% 70th 4:03
Sled Push strength 1:46 1:43 +2.6% 72th 1:39
Sled Pull strength 2:32 3:10 -20.1% 16th 3:02
Burpee Broad Jump aerobic 3:30 3:36 -3.0% 61th 3:24
Row aerobic 4:38 4:31 +2.3% 74th 4:26
Farmers Carry strength 1:41 1:38 +2.6% 71th 1:34
Sandbag Lunges strength 3:11 3:25 -7.3% 50th 3:16
Wall Balls strength 3:37 4:20 -16.9% 16th 4:11
Total Running running 38:20 35:27 +8.1% 81th 34:13

How to Read This Analysis