Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
522
Total Time
1:13:05
Overall Percentile
64.4
Lower is faster
Athlete
Nicholas Myers

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +11.5%
Race avg drop: +3.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:08 -4.2% 53th 4:57
Run 2 4:28 4:45 -6.2% 49th 4:35
Run 3 5:04 5:00 +1.3% 68th 4:49
Run 4 5:11 5:04 +2.3% 71th 4:52
Run 5 5:55 5:12 +13.4% 87th 5:00
Run 6 5:13 5:06 +2.1% 70th 4:55
Run 7 5:15 5:07 +2.4% 71th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:07 -4.9% 30th 4:03
Sled Push strength 1:24 1:43 -18.9% 17th 1:39
Sled Pull strength 2:19 3:10 -27.1% 6th 3:02
Burpee Broad Jump aerobic 3:02 3:37 -16.2% 35th 3:24
Row aerobic 4:17 4:32 -5.6% 33th 4:26
Farmers Carry strength 1:24 1:38 -14.8% 25th 1:34
Sandbag Lunges strength 3:17 3:26 -4.6% 56th 3:16
Wall Balls strength 5:29 4:21 +25.8% 97th 4:11
Total Running running 36:01 35:31 +1.4% 67th 34:13

How to Read This Analysis