Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
219
Total Time
1:17:59
Overall Percentile
27.7
Lower is faster
Athlete
Sofia Pihl

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:42 +9.8% 53th 5:08
Run 2 5:53 5:36 +4.9% 40th 6:10
Run 3 5:55 5:50 +1.2% 31th 6:24
Run 4 6:02 5:52 +2.7% 35th 6:25
Run 5 6:17 5:58 +5.1% 42th 6:33
Run 6 6:15 5:54 +5.6% 43th 6:29
Run 7 6:23 5:55 +7.8% 48th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:19 +0.4% 30th 4:29
Sled Push strength 1:13 1:26 -15.6% 3th 1:35
Sled Pull strength 3:13 3:20 -3.6% 20th 3:42
Burpee Broad Jump aerobic 3:20 3:23 -1.6% 25th 3:55
Row aerobic 4:48 4:47 +0.1% 29th 4:59
Farmers Carry strength 1:27 1:31 -5.2% 17th 1:40
Sandbag Lunges strength 2:43 3:04 -11.5% 11th 3:29
Wall Balls strength 3:46 3:45 +0.0% 30th 4:05
Total Running running 41:55 40:20 +3.9% 38th 44:19

How to Read This Analysis