Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
527
Total Time
1:13:12
Overall Percentile
65.2
Lower is faster
Athlete
Nick Hill

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -18.4

Excellent endurance - maintaining pace better than field
Your pace drop: -14.8%
Race avg drop: +3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:08 +3.1% 71th 4:57
Run 2 6:13 4:46 +30.4% 99th 4:35
Run 3 5:02 5:00 +0.4% 67th 4:49
Run 4 4:55 5:04 -3.2% 58th 4:52
Run 5 4:59 5:13 -4.6% 54th 5:00
Run 6 5:00 5:07 -2.3% 59th 4:55
Run 7 4:49 5:08 -6.2% 49th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:07 +0.7% 70th 4:03
Sled Push strength 1:30 1:43 -13.3% 32th 1:39
Sled Pull strength 2:32 3:11 -20.5% 16th 3:02
Burpee Broad Jump aerobic 3:16 3:37 -10.0% 48th 3:24
Row aerobic 4:47 4:32 +5.4% 86th 4:26
Farmers Carry strength 1:44 1:38 +5.3% 78th 1:34
Sandbag Lunges strength 3:22 3:26 -2.4% 61th 3:16
Wall Balls strength 5:12 4:21 +19.1% 94th 4:11
Total Running running 36:16 35:35 +1.9% 70th 34:13

How to Read This Analysis