Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
532
Total Time
1:13:17
Overall Percentile
65.7
Lower is faster
Athlete
Karl Doyle

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +3.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:08 -5.2% 51th 4:57
Run 2 4:21 4:46 -8.9% 41th 4:35
Run 3 4:29 5:01 -10.6% 35th 4:49
Run 4 4:28 5:05 -12.1% 31th 4:52
Run 5 5:00 5:13 -4.4% 55th 5:00
Run 6 4:41 5:07 -8.6% 40th 4:55
Run 7 5:45 5:08 +11.8% 87th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:07 +4.3% 86th 4:03
Sled Push strength 1:44 1:43 +0.1% 68th 1:39
Sled Pull strength 3:11 3:11 -0.2% 67th 3:02
Burpee Broad Jump aerobic 3:36 3:38 -0.9% 66th 3:24
Row aerobic 4:47 4:32 +5.3% 86th 4:26
Farmers Carry strength 1:34 1:38 -5.0% 54th 1:34
Sandbag Lunges strength 3:38 3:27 +5.1% 75th 3:16
Wall Balls strength 4:07 4:22 -5.8% 53th 4:11
Total Running running 33:37 35:37 -5.7% 50th 34:13

How to Read This Analysis