Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
537
Total Time
1:13:24
Overall Percentile
66.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -5.4%
Race avg drop: +3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:09 +13.4% 90th 4:57
Run 2 5:17 4:46 +10.5% 85th 4:35
Run 3 5:21 5:01 +6.5% 81th 4:49
Run 4 5:19 5:05 +4.4% 76th 4:52
Run 5 5:33 5:14 +5.9% 79th 5:00
Run 6 5:15 5:08 +2.3% 72th 4:55
Run 7 5:17 5:09 +2.6% 73th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +1.0% 72th 4:03
Sled Push strength 1:21 1:44 -22.2% 12th 1:39
Sled Pull strength 2:43 3:11 -15.0% 30th 3:02
Burpee Broad Jump aerobic 3:19 3:38 -9.0% 52th 3:24
Row aerobic 4:25 4:32 -2.8% 51th 4:26
Farmers Carry strength 1:27 1:39 -12.2% 32th 1:34
Sandbag Lunges strength 2:54 3:27 -16.3% 31th 3:16
Wall Balls strength 4:21 4:22 -0.7% 67th 4:11
Total Running running 37:53 35:41 +6.1% 79th 34:13

How to Read This Analysis