Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Judit Faafeng
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +11.5%
Race avg drop: +13.8%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:42 | -0.9% | 27th | 5:08 |
| Run 2 | 5:21 | 5:36 | -4.6% | 18th | 6:10 |
| Run 3 | 5:31 | 5:50 | -5.7% | 14th | 6:24 |
| Run 4 | 5:35 | 5:52 | -5.0% | 16th | 6:25 |
| Run 5 | 5:47 | 5:58 | -3.3% | 20th | 6:33 |
| Run 6 | 5:32 | 5:55 | -6.5% | 13th | 6:29 |
| Run 7 | 5:38 | 5:55 | -4.9% | 16th | 6:29 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 26.4% slower than expected
- → Specific weakness: Sled Pull - 19.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:19 | +6.5% | 74th | 4:29 |
| Sled Push | strength | 1:37 | 1:26 | +12.0% | 60th | 1:35 |
| Sled Pull | strength | 3:59 | 3:20 | +19.3% | 72th | 3:42 |
| Burpee Broad Jump | aerobic | 3:58 | 3:23 | +17.0% | 58th | 3:55 |
| Row | aerobic | 5:08 | 4:47 | +7.0% | 68th | 4:59 |
| Farmers Carry | strength | 1:43 | 1:31 | +12.1% | 61th | 1:40 |
| Sandbag Lunges | strength | 3:53 | 3:04 | +26.4% | 74th | 3:29 |
| Wall Balls | strength | 4:09 | 3:46 | +10.1% | 61th | 4:05 |
| Total Running | running | 38:04 | 40:21 | -5.7% | 15th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength