Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
576
Total Time
1:14:47
Overall Percentile
71.0
Lower is faster
Athlete
Andrew Hill

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.8%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:15 -2.6% 64th 4:57
Run 2 4:56 4:52 +1.1% 74th 4:35
Run 3 5:22 5:07 +4.7% 81th 4:49
Run 4 5:13 5:11 +0.4% 72th 4:52
Run 5 5:32 5:21 +3.3% 78th 5:00
Run 6 5:30 5:14 +5.0% 81th 4:55
Run 7 5:20 5:15 +1.5% 75th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:09 -3.1% 51th 4:03
Sled Push strength 1:32 1:46 -13.6% 37th 1:39
Sled Pull strength 3:03 3:16 -6.9% 58th 3:02
Burpee Broad Jump aerobic 3:40 3:45 -2.4% 69th 3:24
Row aerobic 4:34 4:35 -0.6% 69th 4:26
Farmers Carry strength 1:43 1:41 +1.8% 76th 1:34
Sandbag Lunges strength 3:09 3:33 -11.4% 47th 3:16
Wall Balls strength 4:09 4:28 -7.1% 55th 4:11
Total Running running 37:00 36:24 +1.6% 74th 34:13

How to Read This Analysis