Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
581
Total Time
1:14:49
Overall Percentile
71.6
Lower is faster
Athlete
Andrew Watts

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +3.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:15 -3.9% 60th 4:57
Run 2 4:46 4:52 -2.3% 67th 4:35
Run 3 5:22 5:07 +4.6% 81th 4:49
Run 4 5:26 5:11 +4.5% 80th 4:52
Run 5 5:36 5:21 +4.5% 80th 5:00
Run 6 5:31 5:14 +5.3% 82th 4:55
Run 7 5:33 5:15 +5.6% 82th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:09 -3.5% 47th 4:03
Sled Push strength 1:46 1:46 -0.5% 72th 1:39
Sled Pull strength 3:55 3:16 +19.5% 94th 3:02
Burpee Broad Jump aerobic 3:12 3:45 -14.9% 44th 3:24
Row aerobic 4:35 4:35 -0.2% 71th 4:26
Farmers Carry strength 1:31 1:41 -10.1% 44th 1:34
Sandbag Lunges strength 2:44 3:33 -23.2% 20th 3:16
Wall Balls strength 3:57 4:28 -11.6% 42th 4:11
Total Running running 37:17 36:25 +2.4% 76th 34:13

How to Read This Analysis