Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
225
Total Time
1:18:16
Overall Percentile
28.4
Lower is faster
Athlete
Goro Enget

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:43 +5.5% 43th 5:08
Run 2 5:50 5:37 +3.6% 37th 6:10
Run 3 6:12 5:52 +5.6% 45th 6:24
Run 4 6:20 5:54 +7.3% 49th 6:25
Run 5 6:30 6:00 +8.3% 51th 6:33
Run 6 6:03 5:56 +1.8% 35th 6:29
Run 7 6:07 5:56 +2.9% 36th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:20 +2.2% 44th 4:29
Sled Push strength 1:24 1:26 -3.3% 23th 1:35
Sled Pull strength 3:19 3:21 -1.1% 26th 3:42
Burpee Broad Jump aerobic 3:34 3:24 +4.6% 38th 3:55
Row aerobic 4:44 4:48 -1.5% 21th 4:59
Farmers Carry strength 1:25 1:32 -7.8% 12th 1:40
Sandbag Lunges strength 2:47 3:05 -9.8% 14th 3:29
Wall Balls strength 3:45 3:46 -0.8% 29th 4:05
Total Running running 42:01 40:30 +3.7% 39th 44:19

How to Read This Analysis