Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
596
Total Time
1:15:21
Overall Percentile
73.5
Lower is faster
Athlete
James Taylor

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +3.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:17 +0.4% 72th 4:57
Run 2 4:46 4:54 -3.0% 67th 4:35
Run 3 5:08 5:10 -0.7% 71th 4:49
Run 4 4:55 5:14 -6.2% 58th 4:52
Run 5 5:01 5:24 -7.1% 56th 5:00
Run 6 4:56 5:16 -6.6% 55th 4:55
Run 7 4:58 5:17 -6.2% 56th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:10 +2.2% 83th 4:03
Sled Push strength 1:46 1:47 -1.4% 72th 1:39
Sled Pull strength 3:20 3:18 +0.8% 75th 3:02
Burpee Broad Jump aerobic 3:16 3:48 -14.1% 48th 3:24
Row aerobic 4:33 4:36 -1.4% 67th 4:26
Farmers Carry strength 1:54 1:42 +11.7% 90th 1:34
Sandbag Lunges strength 2:51 3:35 -20.7% 28th 3:16
Wall Balls strength 4:20 4:30 -3.8% 66th 4:11
Total Running running 35:03 36:41 -4.5% 60th 34:13

How to Read This Analysis