Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
612
Total Time
1:15:48
Overall Percentile
75.5
Lower is faster
Athlete
Samuel Aragones

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +5.3%
Race avg drop: +3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:19 -2.7% 67th 4:57
Run 2 4:48 4:56 -3.0% 68th 4:35
Run 3 5:02 5:12 -3.2% 67th 4:49
Run 4 5:05 5:16 -3.6% 66th 4:52
Run 5 5:12 5:26 -4.4% 65th 5:00
Run 6 5:15 5:18 -1.2% 72th 4:55
Run 7 5:16 5:19 -1.2% 72th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:11 -3.2% 54th 4:03
Sled Push strength 1:32 1:48 -15.0% 37th 1:39
Sled Pull strength 3:41 3:20 +10.5% 89th 3:02
Burpee Broad Jump aerobic 3:47 3:50 -1.5% 73th 3:24
Row aerobic 4:41 4:37 +1.2% 79th 4:26
Farmers Carry strength 1:24 1:42 -18.2% 25th 1:34
Sandbag Lunges strength 3:38 3:37 +0.2% 75th 3:16
Wall Balls strength 4:44 4:31 +4.4% 82th 4:11
Total Running running 35:49 36:55 -3.0% 66th 34:13

How to Read This Analysis