Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
228
Total Time
1:18:19
Overall Percentile
28.8
Lower is faster
Athlete
Sara Skogvoll

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +13.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:43 +3.6% 39th 5:08
Run 2 5:47 5:38 +2.6% 35th 6:10
Run 3 6:11 5:52 +5.3% 44th 6:24
Run 4 6:05 5:54 +3.0% 38th 6:25
Run 5 6:13 6:00 +3.5% 39th 6:33
Run 6 6:13 5:56 +4.6% 41th 6:29
Run 7 6:07 5:57 +2.8% 36th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:20 +1.4% 39th 4:29
Sled Push strength 1:26 1:26 -1.1% 28th 1:35
Sled Pull strength 3:33 3:21 +5.8% 43th 3:42
Burpee Broad Jump aerobic 3:06 3:24 -9.2% 15th 3:55
Row aerobic 4:59 4:48 +3.7% 52th 4:59
Farmers Carry strength 1:29 1:32 -3.5% 23th 1:40
Sandbag Lunges strength 2:46 3:05 -10.5% 13th 3:29
Wall Balls strength 3:44 3:46 -1.3% 27th 4:05
Total Running running 41:30 40:32 +2.4% 35th 44:19

How to Read This Analysis