Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
620
Total Time
1:16:19
Overall Percentile
76.4
Lower is faster
Athlete
David Miles

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: +3.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:21 +8.1% 89th 4:57
Run 2 4:56 4:58 -1.0% 74th 4:35
Run 3 6:53 5:14 +31.4% 100th 4:49
Run 4 5:02 5:18 -5.3% 63th 4:52
Run 5 4:58 5:28 -9.4% 53th 5:00
Run 6 4:56 5:21 -7.8% 55th 4:55
Run 7 4:52 5:22 -9.3% 52th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:11 -5.9% 36th 4:03
Sled Push strength 1:42 1:49 -6.5% 63th 1:39
Sled Pull strength 2:45 3:21 -18.2% 33th 3:02
Burpee Broad Jump aerobic 3:27 3:52 -11.2% 58th 3:24
Row aerobic 4:21 4:38 -6.4% 42th 4:26
Farmers Carry strength 1:41 1:43 -2.4% 71th 1:34
Sandbag Lunges strength 2:56 3:39 -19.9% 34th 3:16
Wall Balls strength 4:07 4:33 -9.8% 53th 4:11
Total Running running 37:25 37:11 +0.6% 77th 34:13

How to Read This Analysis