Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
647
Total Time
1:17:45
Overall Percentile
79.8
Lower is faster
Athlete
Steve Roberts

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:27 -2.7% 72th 4:57
Run 2 4:56 5:04 -2.9% 74th 4:35
Run 3 5:06 5:20 -4.6% 70th 4:49
Run 4 5:23 5:25 -0.7% 78th 4:52
Run 5 5:19 5:36 -5.1% 70th 5:00
Run 6 5:14 5:27 -4.1% 71th 4:55
Run 7 5:18 5:28 -3.2% 73th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:14 -1.6% 72th 4:03
Sled Push strength 1:42 1:51 -8.6% 63th 1:39
Sled Pull strength 3:20 3:26 -3.2% 75th 3:02
Burpee Broad Jump aerobic 3:47 4:00 -5.4% 73th 3:24
Row aerobic 4:45 4:41 +1.2% 84th 4:26
Farmers Carry strength 1:55 1:45 +8.8% 91th 1:34
Sandbag Lunges strength 3:14 3:45 -14.0% 53th 3:16
Wall Balls strength 3:56 4:39 -15.5% 41th 4:11
Total Running running 36:35 37:55 -3.5% 72th 34:13

How to Read This Analysis