Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
657
Total Time
1:18:42
Overall Percentile
81.0
Lower is faster
Athlete
Olly Jenkins

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +9.2%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:31 -10.2% 55th 4:57
Run 2 4:58 5:08 -3.5% 76th 4:35
Run 3 5:11 5:24 -4.2% 74th 4:49
Run 4 4:57 5:29 -9.9% 60th 4:52
Run 5 5:20 5:40 -6.1% 70th 5:00
Run 6 5:16 5:31 -4.7% 73th 4:55
Run 7 5:35 5:32 +0.7% 83th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:15 +4.5% 94th 4:03
Sled Push strength 1:27 1:53 -23.2% 24th 1:39
Sled Pull strength 7:56 3:29 +126.7% 100th 3:02
Burpee Broad Jump aerobic 3:08 4:04 -23.2% 40th 3:24
Row aerobic 5:00 4:43 +5.8% 94th 4:26
Farmers Carry strength 1:31 1:47 -15.0% 44th 1:34
Sandbag Lunges strength 3:29 3:49 -8.9% 67th 3:16
Wall Balls strength 4:19 4:43 -8.5% 64th 4:11
Total Running running 36:15 38:24 -5.6% 70th 34:13

How to Read This Analysis