Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
663
Total Time
1:18:53
Overall Percentile
81.8
Lower is faster
Athlete
Stuart Jones

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.0%
Race avg drop: +3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:32 -2.3% 77th 4:57
Run 2 5:10 5:09 +0.1% 83th 4:35
Run 3 5:24 5:25 -0.5% 82th 4:49
Run 4 5:26 5:30 -1.3% 80th 4:52
Run 5 5:44 5:41 +0.7% 83th 5:00
Run 6 5:45 5:32 +3.8% 88th 4:55
Run 7 5:41 5:33 +2.2% 86th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:15 -1.5% 76th 4:03
Sled Push strength 1:59 1:53 +4.8% 88th 1:39
Sled Pull strength 3:24 3:30 -3.1% 79th 3:02
Burpee Broad Jump aerobic 4:03 4:05 -1.1% 81th 3:24
Row aerobic 4:45 4:43 +0.4% 84th 4:26
Farmers Carry strength 1:54 1:47 +6.2% 90th 1:34
Sandbag Lunges strength 3:33 3:50 -7.4% 71th 3:16
Wall Balls strength 3:59 4:43 -15.8% 44th 4:11
Total Running running 38:35 38:30 +0.2% 83th 34:13

How to Read This Analysis