Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
670
Total Time
1:19:17
Overall Percentile
82.6
Lower is faster
Athlete
Jamie Robinson

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.9

Excellent endurance - maintaining pace better than field
Your pace drop: -17.0%
Race avg drop: +3.9%
Trend per run: -6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:21 5:34 +49.8% 100th 4:57
Run 2 4:43 5:11 -9.1% 63th 4:35
Run 3 5:17 5:27 -3.2% 78th 4:49
Run 4 5:23 5:32 -2.8% 78th 4:52
Run 5 5:31 5:43 -3.7% 77th 5:00
Run 6 5:20 5:34 -4.3% 76th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:16 -5.2% 54th 4:03
Sled Push strength 1:44 1:54 -9.0% 68th 1:39
Sled Pull strength 3:13 3:31 -9.0% 68th 3:02
Burpee Broad Jump aerobic 4:13 4:07 +2.2% 85th 3:24
Row aerobic 4:39 4:44 -2.0% 76th 4:26
Farmers Carry strength 1:58 1:47 +9.3% 93th 1:34
Sandbag Lunges strength 3:35 3:51 -7.2% 73th 3:16
Wall Balls strength 4:35 4:45 -3.6% 77th 4:11
Total Running running 34:35 38:42 -10.7% 57th 34:13

How to Read This Analysis