Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
700
Total Time
1:21:32
Overall Percentile
86.3
Lower is faster
Athlete
Chris Managhan

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.3

Excellent endurance - maintaining pace better than field
Your pace drop: -22.7%
Race avg drop: +3.6%
Trend per run: -5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:45 5:44 +52.6% 100th 4:57
Run 2 4:45 5:20 -11.1% 65th 4:35
Run 3 4:59 5:37 -11.3% 65th 4:49
Run 4 5:27 5:42 -4.5% 81th 4:52
Run 5 5:30 5:54 -7.0% 77th 5:00
Run 6 5:12 5:44 -9.4% 70th 4:55
Run 7 5:14 5:45 -9.1% 70th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:19 -3.4% 74th 4:03
Sled Push strength 2:12 1:58 +11.7% 97th 1:39
Sled Pull strength 3:37 3:39 -1.2% 87th 3:02
Burpee Broad Jump aerobic 4:35 4:18 +6.3% 91th 3:24
Row aerobic 4:47 4:49 -0.8% 86th 4:26
Farmers Carry strength 1:42 1:51 -8.4% 74th 1:34
Sandbag Lunges strength 3:28 4:00 -13.6% 66th 3:16
Wall Balls strength 4:41 4:53 -4.4% 80th 4:11
Total Running running 39:52 39:51 +0.0% 87th 34:13

How to Read This Analysis