Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
705
Total Time
1:21:57
Overall Percentile
86.9
Lower is faster
Athlete
Harrison Mullins

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.8%
Race avg drop: +3.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:45 -12.7% 59th 4:57
Run 2 5:12 5:22 -3.2% 83th 4:35
Run 3 6:03 5:39 +7.1% 95th 4:49
Run 4 6:30 5:44 +13.3% 98th 4:52
Run 5 6:30 5:56 +9.3% 96th 5:00
Run 6 5:59 5:46 +3.7% 92th 4:55
Run 7 5:52 5:47 +1.3% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -4.8% 67th 4:03
Sled Push strength 1:56 1:58 -2.4% 84th 1:39
Sled Pull strength 3:35 3:41 -2.8% 86th 3:02
Burpee Broad Jump aerobic 3:28 4:20 -20.2% 59th 3:24
Row aerobic 4:40 4:50 -3.5% 77th 4:26
Farmers Carry strength 1:53 1:52 +0.9% 90th 1:34
Sandbag Lunges strength 3:27 4:02 -14.6% 65th 3:16
Wall Balls strength 4:25 4:55 -10.3% 70th 4:11
Total Running running 41:08 40:04 +2.6% 91th 34:13

How to Read This Analysis