Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
723
Total Time
1:23:26
Overall Percentile
89.1
Lower is faster
Athlete
Richard Pleace

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 5:52 +23.3% 100th 4:57
Run 2 4:44 5:28 -13.5% 64th 4:35
Run 3 4:59 5:45 -13.5% 65th 4:49
Run 4 4:57 5:50 -15.4% 60th 4:52
Run 5 5:22 6:04 -11.6% 72th 5:00
Run 6 7:02 5:52 +19.6% 100th 4:55
Run 7 5:13 5:54 -11.6% 69th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:22 -2.5% 83th 4:03
Sled Push strength 1:37 2:01 -20.1% 51th 1:39
Sled Pull strength 3:26 3:46 -8.9% 81th 3:02
Burpee Broad Jump aerobic 3:47 4:27 -15.3% 73th 3:24
Row aerobic 4:51 4:53 -0.8% 89th 4:26
Farmers Carry strength 1:40 1:54 -12.5% 69th 1:34
Sandbag Lunges strength 3:23 4:08 -18.3% 62th 3:16
Wall Balls strength 4:52 5:01 -3.0% 86th 4:11
Total Running running 39:31 40:50 -3.2% 86th 34:13

How to Read This Analysis