Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
727
Total Time
1:23:37
Overall Percentile
89.8
Lower is faster
Athlete
Nathan Owen

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.5%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:52 -1.7% 88th 4:57
Run 2 5:32 5:29 +0.9% 91th 4:35
Run 3 5:41 5:46 -1.5% 88th 4:49
Run 4 5:55 5:51 +0.9% 92th 4:52
Run 5 6:03 6:04 -0.5% 89th 5:00
Run 6 5:56 5:53 +0.7% 91th 4:55
Run 7 6:07 5:54 +3.4% 93th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:22 -2.2% 84th 4:03
Sled Push strength 1:50 2:01 -9.6% 76th 1:39
Sled Pull strength 3:23 3:46 -10.5% 78th 3:02
Burpee Broad Jump aerobic 5:07 4:28 +14.2% 97th 3:24
Row aerobic 4:46 4:53 -2.6% 84th 4:26
Farmers Carry strength 1:48 1:54 -5.7% 85th 1:34
Sandbag Lunges strength 4:04 4:09 -2.1% 87th 3:16
Wall Balls strength 4:27 5:01 -11.6% 72th 4:11
Total Running running 41:01 40:55 +0.2% 91th 34:13

How to Read This Analysis