Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
729
Total Time
1:23:41
Overall Percentile
89.9
Lower is faster
Athlete
Lee Jones

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.8%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:53 -0.0% 91th 4:57
Run 2 5:26 5:29 -1.0% 89th 4:35
Run 3 5:45 5:46 -0.5% 90th 4:49
Run 4 5:53 5:52 +0.2% 91th 4:52
Run 5 6:03 6:05 -0.6% 89th 5:00
Run 6 5:58 5:53 +1.1% 92th 4:55
Run 7 6:07 5:55 +3.3% 93th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:22 -5.7% 67th 4:03
Sled Push strength 1:32 2:01 -24.5% 37th 1:39
Sled Pull strength 3:16 3:47 -13.7% 72th 3:02
Burpee Broad Jump aerobic 3:31 4:29 -21.6% 61th 3:24
Row aerobic 4:57 4:53 +1.1% 93th 4:26
Farmers Carry strength 2:06 1:54 +9.9% 98th 1:34
Sandbag Lunges strength 3:39 4:09 -12.2% 76th 3:16
Wall Balls strength 4:19 5:02 -14.3% 64th 4:11
Total Running running 41:05 40:57 +0.3% 91th 34:13

How to Read This Analysis