Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
736
Total Time
1:24:39
Overall Percentile
90.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.5%
Race avg drop: +3.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:57 -4.6% 86th 4:57
Run 2 5:25 5:33 -2.5% 88th 4:35
Run 3 5:31 5:50 -5.7% 84th 4:49
Run 4 5:45 5:56 -3.2% 88th 4:52
Run 5 6:04 6:10 -1.6% 89th 5:00
Run 6 5:53 5:58 -1.5% 90th 4:55
Run 7 5:56 5:59 -1.0% 90th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -5.8% 70th 4:03
Sled Push strength 1:43 2:03 -16.6% 65th 1:39
Sled Pull strength 3:44 3:50 -2.8% 89th 3:02
Burpee Broad Jump aerobic 4:42 4:33 +2.9% 93th 3:24
Row aerobic 5:05 4:55 +3.1% 97th 4:26
Farmers Carry strength 1:48 1:56 -7.0% 85th 1:34
Sandbag Lunges strength 4:18 4:13 +1.8% 93th 3:16
Wall Balls strength 4:42 5:05 -7.8% 81th 4:11
Total Running running 40:15 41:27 -2.9% 89th 34:13

How to Read This Analysis