Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
738
Total Time
1:24:46
Overall Percentile
91.0
Lower is faster
Athlete
Luca Harper

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +0.4%
Race avg drop: +3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:57 +0.1% 93th 4:57
Run 2 5:40 5:33 +1.8% 94th 4:35
Run 3 5:38 5:51 -3.8% 88th 4:49
Run 4 5:42 5:57 -4.2% 87th 4:52
Run 5 5:49 6:10 -5.8% 85th 5:00
Run 6 5:52 5:58 -1.9% 90th 4:55
Run 7 5:49 6:00 -3.1% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:24 +3.6% 98th 4:03
Sled Push strength 1:53 2:03 -8.7% 80th 1:39
Sled Pull strength 3:52 3:50 +0.5% 93th 3:02
Burpee Broad Jump aerobic 4:22 4:34 -4.6% 88th 3:24
Row aerobic 4:45 4:55 -3.7% 84th 4:26
Farmers Carry strength 1:42 1:56 -12.3% 74th 1:34
Sandbag Lunges strength 4:40 4:13 +10.3% 98th 3:16
Wall Balls strength 5:03 5:06 -1.1% 90th 4:11
Total Running running 40:28 41:31 -2.5% 90th 34:13

How to Read This Analysis