Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
241
Total Time
1:18:43
Overall Percentile
30.5
Lower is faster

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:45 +5.2% 44th 5:08
Run 2 5:52 5:40 +3.5% 40th 6:10
Run 3 6:01 5:54 +1.9% 37th 6:24
Run 4 5:57 5:56 +0.2% 32th 6:25
Run 5 5:58 6:02 -1.2% 28th 6:33
Run 6 5:51 5:58 -2.2% 26th 6:29
Run 7 5:44 5:59 -4.2% 21th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:20 -2.3% 18th 4:29
Sled Push strength 1:40 1:27 +14.3% 69th 1:35
Sled Pull strength 3:32 3:22 +4.6% 42th 3:42
Burpee Broad Jump aerobic 4:05 3:26 +18.5% 63th 3:55
Row aerobic 4:59 4:49 +3.4% 52th 4:59
Farmers Carry strength 1:39 1:32 +6.7% 51th 1:40
Sandbag Lunges strength 3:34 3:06 +14.5% 60th 3:29
Wall Balls strength 3:51 3:48 +1.3% 37th 4:05
Total Running running 40:23 40:46 -1.0% 29th 44:19

How to Read This Analysis