Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
761
Total Time
1:26:42
Overall Percentile
93.8
Lower is faster
Athlete
Alex Harvey

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:05 -10.4% 79th 4:57
Run 2 5:31 5:41 -3.2% 90th 4:35
Run 3 5:53 5:59 -1.9% 92th 4:49
Run 4 5:49 6:05 -4.6% 90th 4:52
Run 5 6:13 6:20 -1.9% 92th 5:00
Run 6 5:44 6:07 -6.4% 87th 4:55
Run 7 5:51 6:08 -4.8% 89th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.5% 72th 4:03
Sled Push strength 2:47 2:07 +31.4% 100th 1:39
Sled Pull strength 3:20 3:57 -15.8% 75th 3:02
Burpee Broad Jump aerobic 5:28 4:44 +15.5% 100th 3:24
Row aerobic 5:00 4:59 +0.0% 94th 4:26
Farmers Carry strength 1:42 1:59 -14.4% 74th 1:34
Sandbag Lunges strength 3:33 4:21 -18.6% 71th 3:16
Wall Balls strength 4:07 5:13 -21.3% 53th 4:11
Total Running running 40:29 42:30 -4.8% 90th 34:13

How to Read This Analysis