Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
764
Total Time
1:27:04
Overall Percentile
94.2
Lower is faster
Athlete
Scott Gant

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.9%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:07 +7.2% 99th 4:57
Run 2 5:51 5:43 +2.2% 96th 4:35
Run 3 6:06 6:01 +1.3% 96th 4:49
Run 4 6:22 6:07 +4.0% 97th 4:52
Run 5 6:27 6:22 +1.3% 95th 5:00
Run 6 6:37 6:09 +7.6% 99th 4:55
Run 7 6:32 6:10 +5.8% 98th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:28 -6.4% 74th 4:03
Sled Push strength 1:39 2:07 -22.5% 57th 1:39
Sled Pull strength 2:41 3:58 -32.5% 27th 3:02
Burpee Broad Jump aerobic 5:24 4:45 +13.4% 100th 3:24
Row aerobic 4:35 5:00 -8.5% 71th 4:26
Farmers Carry strength 1:58 1:59 -1.5% 93th 1:34
Sandbag Lunges strength 3:54 4:23 -11.1% 84th 3:16
Wall Balls strength 4:49 5:15 -8.3% 85th 4:11
Total Running running 44:29 42:42 +4.2% 97th 34:13

How to Read This Analysis