Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
768
Total Time
1:27:57
Overall Percentile
94.7
Lower is faster
Athlete
David Hill

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +3.9%
Race avg drop: +3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:11 -1.2% 95th 4:57
Run 2 5:44 5:47 -0.9% 94th 4:35
Run 3 6:09 6:05 +1.0% 96th 4:49
Run 4 6:04 6:11 -2.0% 94th 4:52
Run 5 6:36 6:26 +2.5% 97th 5:00
Run 6 6:15 6:12 +0.5% 95th 4:55
Run 7 6:04 6:14 -2.8% 92th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:29 -7.6% 70th 4:03
Sled Push strength 1:50 2:09 -14.9% 76th 1:39
Sled Pull strength 3:20 4:01 -17.3% 75th 3:02
Burpee Broad Jump aerobic 4:39 4:50 -3.8% 93th 3:24
Row aerobic 4:49 5:02 -4.4% 88th 4:26
Farmers Carry strength 1:45 2:01 -13.3% 80th 1:34
Sandbag Lunges strength 4:58 4:26 +11.7% 100th 3:16
Wall Balls strength 5:10 5:18 -2.7% 93th 4:11
Total Running running 42:59 43:09 -0.4% 95th 34:13

How to Read This Analysis