Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
779
Total Time
1:29:08
Overall Percentile
96.1
Lower is faster
Athlete
Jacob Reynolds

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.5%
Race avg drop: +3.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 6:16 -12.3% 80th 4:57
Run 2 5:17 5:51 -9.9% 85th 4:35
Run 3 5:44 6:10 -7.2% 90th 4:49
Run 4 5:45 6:16 -8.4% 88th 4:52
Run 5 6:27 6:32 -1.3% 95th 5:00
Run 6 6:02 6:18 -4.3% 93th 4:55
Run 7 6:19 6:19 -0.2% 96th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:31 -8.2% 70th 4:03
Sled Push strength 2:00 2:11 -8.6% 89th 1:39
Sled Pull strength 8:08 4:05 +98.6% 100th 3:02
Burpee Broad Jump aerobic 4:27 4:55 -9.8% 89th 3:24
Row aerobic 4:31 5:04 -11.1% 63th 4:26
Farmers Carry strength 1:54 2:02 -7.2% 90th 1:34
Sandbag Lunges strength 4:12 4:31 -7.2% 91th 3:16
Wall Balls strength 5:29 5:23 +1.8% 97th 4:11
Total Running running 41:04 43:45 -6.2% 91th 34:13

How to Read This Analysis