Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
782
Total Time
1:29:32
Overall Percentile
96.4
Lower is faster
Athlete
Owen Thomas

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +12.3%
Race avg drop: +3.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:18 -4.2% 94th 4:57
Run 2 5:28 5:53 -7.2% 89th 4:35
Run 3 6:05 6:12 -2.0% 96th 4:49
Run 4 6:20 6:18 +0.4% 96th 4:52
Run 5 6:53 6:34 +4.8% 99th 5:00
Run 6 6:24 6:20 +1.0% 98th 4:55
Run 7 6:31 6:21 +2.5% 98th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:31 -6.5% 80th 4:03
Sled Push strength 1:58 2:11 -10.6% 87th 1:39
Sled Pull strength 3:46 4:07 -8.5% 90th 3:02
Burpee Broad Jump aerobic 4:55 4:57 -1.0% 96th 3:24
Row aerobic 5:30 5:05 +8.0% 100th 4:26
Farmers Carry strength 2:17 2:03 +10.9% 100th 1:34
Sandbag Lunges strength 4:33 4:33 -0.1% 97th 3:16
Wall Balls strength 4:22 5:24 -19.3% 68th 4:11
Total Running running 43:43 43:57 -0.6% 96th 34:13

How to Read This Analysis