Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
793
Total Time
1:30:50
Overall Percentile
97.8
Lower is faster
Athlete
Sam Brett

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +11.8%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:23 -4.3% 95th 4:57
Run 2 5:45 5:58 -3.9% 95th 4:35
Run 3 6:06 6:17 -3.2% 96th 4:49
Run 4 6:19 6:24 -1.4% 96th 4:52
Run 5 6:33 6:40 -1.9% 96th 5:00
Run 6 6:37 6:25 +2.9% 99th 4:55
Run 7 6:39 6:27 +3.0% 99th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:33 -7.9% 76th 4:03
Sled Push strength 1:42 2:14 -24.0% 63th 1:39
Sled Pull strength 2:31 4:11 -40.0% 14th 3:02
Burpee Broad Jump aerobic 5:14 5:04 +3.2% 99th 3:24
Row aerobic 4:51 5:08 -5.6% 89th 4:26
Farmers Carry strength 1:55 2:05 -8.3% 91th 1:34
Sandbag Lunges strength 6:38 4:38 +42.9% 100th 3:16
Wall Balls strength 5:26 5:29 -1.1% 96th 4:11
Total Running running 44:06 44:37 -1.2% 97th 34:13

How to Read This Analysis