Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
796
Total Time
1:32:03
Overall Percentile
98.2
Lower is faster
Athlete
Huw Davis

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:28 +10.6% 100th 4:57
Run 2 6:28 6:04 +6.6% 100th 4:35
Run 3 7:07 6:23 +11.4% 100th 4:49
Run 4 7:26 6:29 +14.4% 100th 4:52
Run 5 7:46 6:46 +14.6% 100th 5:00
Run 6 7:15 6:31 +11.2% 100th 4:55
Run 7 7:40 6:32 +17.1% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:35 -8.9% 74th 4:03
Sled Push strength 1:42 2:16 -25.2% 63th 1:39
Sled Pull strength 3:03 4:15 -28.4% 58th 3:02
Burpee Broad Jump aerobic 5:00 5:10 -3.3% 97th 3:24
Row aerobic 4:31 5:10 -12.8% 63th 4:26
Farmers Carry strength 1:34 2:07 -26.2% 54th 1:34
Sandbag Lunges strength 4:53 4:43 +3.3% 100th 3:16
Wall Balls strength 5:07 5:34 -8.1% 92th 4:11
Total Running running 50:52 45:15 +12.4% 100th 34:13

How to Read This Analysis