Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
797
Total Time
1:32:12
Overall Percentile
98.3
Lower is faster
Athlete
Tim Sullivan

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.3%
Race avg drop: +3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:29 -1.1% 98th 4:57
Run 2 6:10 6:04 +1.5% 99th 4:35
Run 3 6:27 6:23 +0.8% 99th 4:49
Run 4 6:25 6:30 -1.4% 98th 4:52
Run 5 6:37 6:47 -2.5% 97th 5:00
Run 6 6:43 6:31 +2.8% 100th 4:55
Run 7 6:55 6:33 +5.5% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:35 -6.8% 84th 4:03
Sled Push strength 1:45 2:16 -23.1% 70th 1:39
Sled Pull strength 3:34 4:16 -16.5% 85th 3:02
Burpee Broad Jump aerobic 5:34 5:11 +7.4% 100th 3:24
Row aerobic 4:47 5:11 -7.8% 86th 4:26
Farmers Carry strength 1:42 2:07 -20.0% 74th 1:34
Sandbag Lunges strength 4:13 4:44 -11.0% 91th 3:16
Wall Balls strength 5:16 5:34 -5.6% 94th 4:11
Total Running running 45:42 45:20 +0.8% 99th 34:13

How to Read This Analysis