Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
799
Total Time
1:32:21
Overall Percentile
98.5
Lower is faster
Athlete
Lewis Tucker

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.9%
Race avg drop: +3.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:30 -16.4% 78th 4:57
Run 2 6:47 6:05 +11.4% 100th 4:35
Run 3 7:15 6:24 +13.1% 100th 4:49
Run 4 5:34 6:31 -14.7% 84th 4:52
Run 5 8:12 6:48 +20.6% 100th 5:00
Run 6 7:29 6:32 +14.4% 100th 4:55
Run 7 7:32 6:34 +14.7% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:35 -10.9% 61th 4:03
Sled Push strength 1:34 2:16 -31.3% 44th 1:39
Sled Pull strength 3:22 4:16 -21.3% 77th 3:02
Burpee Broad Jump aerobic 3:57 5:11 -24.0% 79th 3:24
Row aerobic 4:33 5:11 -12.3% 67th 4:26
Farmers Carry strength 1:14 2:07 -42.1% 4th 1:34
Sandbag Lunges strength 4:02 4:44 -15.0% 87th 3:16
Wall Balls strength 5:10 5:35 -7.6% 93th 4:11
Total Running running 48:15 45:24 +6.3% 100th 34:13

How to Read This Analysis