Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
802
Total Time
1:32:55
Overall Percentile
98.9
Lower is faster
Athlete
Will Murphy

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.1%
Race avg drop: +3.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:32 -6.5% 95th 4:57
Run 2 5:37 6:07 -8.3% 92th 4:35
Run 3 6:47 6:27 +5.1% 100th 4:49
Run 4 6:13 6:33 -5.3% 96th 4:52
Run 5 7:08 6:50 +4.2% 100th 5:00
Run 6 6:36 6:35 +0.2% 99th 4:55
Run 7 6:47 6:36 +2.6% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.8% 96th 4:03
Sled Push strength 2:13 2:17 -3.5% 97th 1:39
Sled Pull strength 3:30 4:18 -18.8% 83th 3:02
Burpee Broad Jump aerobic 4:20 5:14 -17.4% 87th 3:24
Row aerobic 5:06 5:12 -2.1% 98th 4:26
Farmers Carry strength 2:12 2:08 +2.6% 100th 1:34
Sandbag Lunges strength 4:37 4:47 -3.5% 98th 3:16
Wall Balls strength 5:42 5:37 +1.3% 98th 4:11
Total Running running 45:15 45:42 -1.0% 98th 34:13

How to Read This Analysis