Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
803
Total Time
1:33:02
Overall Percentile
99.0
Lower is faster
Athlete
Jordan Smith

Category Performance Summary

aerobic

-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.3%
Race avg drop: +3.6%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:32 -17.8% 75th 4:57
Run 2 6:51 6:08 +11.7% 100th 4:35
Run 3 7:40 6:27 +18.7% 100th 4:49
Run 4 7:52 6:34 +19.7% 100th 4:52
Run 5 8:13 6:51 +19.8% 100th 5:00
Run 6 8:05 6:35 +22.6% 100th 4:55
Run 7 8:21 6:37 +26.2% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:37 -6.9% 86th 4:03
Sled Push strength 1:59 2:17 -13.8% 88th 1:39
Sled Pull strength 3:53 4:19 -10.1% 93th 3:02
Burpee Broad Jump aerobic 3:35 5:15 -31.8% 65th 3:24
Row aerobic 4:36 5:12 -11.8% 72th 4:26
Farmers Carry strength 1:49 2:08 -15.4% 86th 1:34
Sandbag Lunges strength 3:45 4:47 -21.7% 80th 3:16
Wall Balls strength 4:02 5:37 -28.4% 48th 4:11
Total Running running 52:25 45:45 +14.5% 100th 34:13

How to Read This Analysis