Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
808
Total Time
1:34:46
Overall Percentile
99.6
Lower is faster
Athlete
Garry Botting

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.6%
Race avg drop: +3.6%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:40 -10.8% 92th 4:57
Run 2 5:54 6:15 -5.7% 97th 4:35
Run 3 6:04 6:35 -7.9% 95th 4:49
Run 4 6:37 6:42 -1.3% 99th 4:52
Run 5 6:31 7:00 -6.9% 96th 5:00
Run 6 7:21 6:43 +9.3% 100th 4:55
Run 7 7:46 6:44 +15.1% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:39 -9.5% 78th 4:03
Sled Push strength 2:12 2:20 -6.4% 97th 1:39
Sled Pull strength 4:24 4:25 -0.4% 99th 3:02
Burpee Broad Jump aerobic 5:17 5:23 -2.1% 99th 3:24
Row aerobic 5:04 5:16 -3.9% 96th 4:26
Farmers Carry strength 1:48 2:11 -17.8% 85th 1:34
Sandbag Lunges strength 5:32 4:54 +12.7% 100th 3:16
Wall Balls strength 4:31 5:44 -21.4% 75th 4:11
Total Running running 46:10 46:39 -1.0% 99th 34:13

How to Read This Analysis