Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
809
Total Time
1:34:47
Overall Percentile
99.8
Lower is faster
Athlete
Andrew Young

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: +3.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:40 -8.3% 95th 4:57
Run 2 8:05 6:15 +29.2% 100th 4:35
Run 3 6:12 6:35 -5.9% 97th 4:49
Run 4 6:11 6:42 -7.8% 95th 4:52
Run 5 6:19 7:00 -9.8% 93th 5:00
Run 6 6:23 6:43 -5.1% 97th 4:55
Run 7 6:24 6:45 -5.2% 97th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:39 +2.6% 100th 4:03
Sled Push strength 2:03 2:21 -12.8% 92th 1:39
Sled Pull strength 4:30 4:25 +1.8% 100th 3:02
Burpee Broad Jump aerobic 5:29 5:23 +1.6% 100th 3:24
Row aerobic 4:57 5:16 -6.1% 93th 4:26
Farmers Carry strength 2:47 2:11 +27.1% 100th 1:34
Sandbag Lunges strength 4:35 4:54 -6.7% 97th 3:16
Wall Balls strength 5:20 5:44 -7.2% 95th 4:11
Total Running running 45:41 46:39 -2.1% 99th 34:13

How to Read This Analysis