Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
821
Total Time
1:39:25
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.7

Excellent endurance - maintaining pace better than field
Your pace drop: -20.1%
Race avg drop: +3.6%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:51 6:50 +44.1% 100th 4:57
Run 2 6:10 6:20 -2.8% 99th 4:35
Run 3 6:18 6:41 -5.7% 98th 4:49
Run 4 6:23 6:49 -6.4% 97th 4:52
Run 5 6:30 7:05 -8.3% 96th 5:00
Run 6 6:22 6:49 -6.7% 97th 4:55
Run 7 6:26 6:49 -5.7% 98th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:41 +0.9% 100th 4:03
Sled Push strength 2:17 2:23 -4.2% 98th 1:39
Sled Pull strength 4:10 4:28 -6.9% 96th 3:02
Burpee Broad Jump aerobic 4:58 5:28 -9.3% 96th 3:24
Row aerobic 5:32 5:20 +3.6% 100th 4:26
Farmers Carry strength 2:16 2:12 +2.6% 100th 1:34
Sandbag Lunges strength 4:16 5:00 -14.7% 92th 3:16
Wall Balls strength 6:54 5:57 +16.0% 100th 4:11
Total Running running 48:00 47:30 +1.1% 100th 34:13

How to Read This Analysis