Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
251
Total Time
1:19:02
Overall Percentile
32.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:46 +7.9% 52th 5:08
Run 2 5:52 5:41 +3.0% 40th 6:10
Run 3 6:06 5:56 +2.8% 40th 6:24
Run 4 6:09 5:57 +3.1% 40th 6:25
Run 5 6:21 6:03 +4.7% 45th 6:33
Run 6 6:17 6:00 +4.6% 44th 6:29
Run 7 6:26 6:00 +7.0% 52th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:21 -0.9% 26th 4:29
Sled Push strength 1:24 1:27 -4.4% 23th 1:35
Sled Pull strength 2:46 3:23 -18.5% 3th 3:42
Burpee Broad Jump aerobic 3:48 3:28 +9.4% 50th 3:55
Row aerobic 4:53 4:49 +1.2% 41th 4:59
Farmers Carry strength 1:26 1:33 -7.8% 15th 1:40
Sandbag Lunges strength 3:06 3:08 -1.1% 30th 3:29
Wall Balls strength 3:41 3:49 -3.5% 23th 4:05
Total Running running 42:20 40:58 +3.3% 41th 44:19

How to Read This Analysis