Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1130
Total Time
1:42:31
Overall Percentile
92.4
Lower is faster

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: -10.3%
Race avg drop: -3.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:49 8:10 +20.1% 100th 6:40
Run 2 7:34 6:40 +13.5% 100th 5:24
Run 3 7:48 7:01 +10.9% 99th 5:42
Run 4 7:35 7:05 +6.9% 98th 5:44
Run 5 7:29 7:19 +2.2% 94th 5:51
Run 6 7:47 7:12 +7.9% 97th 5:46
Run 7 7:49 7:09 +9.3% 98th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:49 -12.2% 33th 4:22
Sled Push strength 2:00 2:30 -20.4% 57th 1:59
Sled Pull strength 4:58 5:39 -12.1% 80th 4:19
Burpee Broad Jump aerobic 3:48 4:38 -18.1% 72th 3:24
Row aerobic 5:01 5:25 -7.5% 74th 4:47
Farmers Carry strength 2:19 2:15 +2.8% 95th 1:48
Sandbag Lunges strength 4:44 5:16 -10.3% 82th 3:54
Wall Balls strength 4:42 6:41 -29.7% 45th 5:02
Total Running running 55:51 50:52 +9.8% 98th 41:09

How to Read This Analysis