Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
123
Total Time
1:08:50
Overall Percentile
16.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +8.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:51 +9.2% 38th 5:32
Run 2 4:34 4:26 +2.8% 21th 5:09
Run 3 4:48 4:39 +3.0% 21th 5:25
Run 4 4:59 4:40 +6.6% 29th 5:27
Run 5 4:53 4:44 +2.9% 20th 5:34
Run 6 4:51 4:43 +2.5% 20th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:04 -0.1% 16th 4:20
Sled Push strength 2:10 1:39 +30.7% 73th 1:59
Sled Pull strength 3:27 3:11 +7.8% 27th 3:52
Burpee Broad Jump aerobic 2:56 3:03 -4.0% 12th 3:57
Sandbag Lunges strength 2:43 2:58 -8.8% 6th 3:46
Wall Balls strength 3:52 3:41 +4.8% 24th 4:30
Total Running running 29:23 32:26 -9.4% 4th 38:07

How to Read This Analysis