Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
258
Total Time
1:19:14
Overall Percentile
32.6
Lower is faster
Athlete
Erika Karjalainen

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +13.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:47 -7.4% 15th 5:08
Run 2 5:38 5:42 -1.4% 29th 6:10
Run 3 5:51 5:57 -1.7% 29th 6:24
Run 4 5:45 5:58 -3.9% 23th 6:25
Run 5 6:08 6:05 +0.8% 35th 6:33
Run 6 6:04 6:01 +0.7% 36th 6:29
Run 7 6:30 6:01 +7.8% 54th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:21 +1.7% 44th 4:29
Sled Push strength 1:37 1:28 +10.1% 60th 1:35
Sled Pull strength 3:28 3:24 +1.8% 38th 3:42
Burpee Broad Jump aerobic 3:24 3:29 -2.5% 29th 3:55
Row aerobic 4:34 4:49 -5.5% 7th 4:59
Farmers Carry strength 1:31 1:33 -2.7% 28th 1:40
Sandbag Lunges strength 3:14 3:08 +2.7% 40th 3:29
Wall Balls strength 3:42 3:49 -3.3% 24th 4:05
Total Running running 40:22 41:05 -1.8% 28th 44:19

How to Read This Analysis